Best Testosterone Booster Expert recommendations in 2025

5 Ways Testosterone Boosters May Affect Your Body

Therefore, increasing your sun exposure, eating more vitamin D-rich foods, or using a vitamin D supplement could be beneficial for overall health. Garden of Life products are third-party tested to ensure purity and potency. Testosterone may worsen sleep apnea, especially with risk factors such as excess body fat or chronic lung conditions. If you already have an enlarged prostate, your signs and symptoms may worsen.

Many men are surprised to learn that taking T will cause infertility. But it’s true — adding external testosterone to the body can cause the brain to slow or stop making the hormones that drive male fertility. This can reduce or curtail sperm production, also known as spermatogenesis. Research has shown that the majority of men who take TRT will be infertile within a few months.

Testosterone helps regulate sex drive (libido), bone mass, fat distribution, muscle mass and strength, and the production of red blood cells and sperm. Males typically have higher testosterone levels than females, and hormone levels change throughout a person’s life. It is also important to inform healthcare professionals of any supplements they take in case they interact with prescription or nonprescription medications. Many testosterone supplements contain, on average, around 272% of a person’s recommended daily intake of zinc. Consistently ingesting high levels of zinc can cause symptoms such as nausea, vomiting, loss of appetite, and headaches.

Testosterone booster supplements may work for some people, but more research is needed to evaluate their safety and effectiveness for the larger population. I would prefer to take an oral pill or capsule for my testosterone replacement therapy (TRT). Blood clots in the legs that may travel to the lungs have been reported in patients using testosterone replacement products. This may increase the risk of blood clots, strokes, and heart attacks. JATENZO should not be used in men with breast cancer or known or suspected prostate cancer, in women who are pregnant, or in men who are over-sensitive to JATENZO or its ingredients. Men aren’t the only ones who may benefit from testosterone boosters.

And we’ve become customers of all the top testosterone boosters on the market today, comparing their products and services. Older observational studies suggested that long term testosterone use could increase their risk of cardiovascular disease. Also testosterone is known to stimulate growth of prostate cancer in men diagnosed with the condition. Recent clinical trials, which provide more accurate information compared to observational studies, have provided some comfort around both the heart and prostate cancer risks. For men who clearly have testosterone deficiency, there is no apparent increased risk of heart attack or stroke or greater chance of developing a new prostate cancer from testosterone replacement therapy. However, it is unclear whether testosterone booster supplements meaningfully increase testosterone levels. Only prescription testosterone is effective in increasing testosterone.

Figures 1 and 2 display the number of participants contributing observed data at time points throughout the study. PGWBI and DABS were administered at baseline, randomization, and during weeks 8 and 14 post randomization. “Many insurance companies will require two abnormally low testosterone labs based on current practice guidelines,” Dr. Stoppa says. With health insurance savings, testosterone prices can drop dramatically, but this varies by insurance provider and policy. Striant is an oral patch testosterone product applied to the upper gums. Typically, adults will take a starting dose of 30 mg twice daily, but this can vary.

Certain health conditions, medicines, or injury can lead to low testosterone (low-T). Low testosterone can affect sex drive, mood, and changes in muscle and fat. This medication is only approved for use in men who have low levels of testosterone related to certain medical conditions. Heart attacks and strokes have been reported with the use of this medication. Talk to your care team about the risks and benefits of this medication.

You might also notice you gain more muscle mass and lose body fat. One study found the costs for evaluation plus 3 months of TRT ranged from $33 for a patient on Medicare using a medical center to $1,350 for a patient using a certain online telehealth platform with no insurance. A patient with basic insurance using a medical center paid around $500 for the evaluation, plus about $200 for follow-up and 3 months of treatment. This measures nugenix pm zma – nighttime free testosterone booster and sleep (breastlift.com) testosterone plus testosterone attached to a blood protein called albumin. This is not a common test, but it can be given to check for certain medical conditions. Testosterone levels in males peak at 19 years and naturally decline with age.